 | A full staff of professionally-certified fitness pros, personal trainers and massage therapists |
 | New mens' and ladies' locker rooms/changing facilities, each with a 6-person steam room |
 | A high-tech sound and video system |
 | New LifeFitness® equipment, including cycles, treadmills, elliptical machines, free weights and more |
 | 8,000 square feet of space dedicated to group cardio and strength training classes like yoga, Pilates and virtual spinning with audio/visual enhancements |
 | Personal intensive training sessions on Peak PilateSystem™ equipment |
 | A range of therapeutic services |
 | Free child-sitting services Monday - Friday, 8:30 a.m. to 1:00 pm |
 | Monday - Friday, 5:30 a.m. to 10:00 p.m. Saturday - Sunday, 7:00 a.m. to 7:00 p.m. Hours may change during holidays and summer. |